Meal Prep: 12 Cheap Meals You Can Make on a Budget

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We all love to live the life to the fullest but we do curb our actions because of budget constraints. Today, so many different restaurants and cafes open in almost every corner of the street. The name of the eatery itself makes the foodie in us to salivate. However, we try to resist this great temptation when we check our pockets. Nevertheless, here are twelve appetizing ideas that make a full four-course meal, which you can use to try when you are tight on a budget.

Starting with Soups, here are two ideas

  1. Hot Lentil Soup – This may seem very frugal but it is very nutritious and almost runs in most families for generations.
  2. Broccoli Almond Soup – True to its name, the soup is simply irresistible, creamy, and filled with the best of both the greens and the nuts.

Moving on to Salads, here are two ideas again

  1. Spinach Salad accompanied with Chickpeas, Quinoa, and Semi-Spicy Paprika Dressing – This salad is fresh and rich in proteins mainly because of the ingredients.
  2. Chicken Salad with Lemon & Thyme – Chicken salad is an all-time classic and the extra flavors of lemon and thyme complete the dish.

Going in for the Appetizers, do try one of these two

  1. Potatoes Stuffed Bell Peppers – This is yet another simple yet very appealing to the eye dish mainly because of the different colors used and it tastes great.
  2. Chickpea Pan Bread – This yummy starter with its creamy feta cheese, crunchy croutons, and nutritious chickpeas will find a place both in your tummy and in your heart.

Bringing in three Main Course ideas to your table

  1. One-Pot Pasta with Home Ingredients – You might think the main courses are time-consuming until you try one-pot cooking. This pasta is simple and can be varied based on the ingredients available at your homes including tomatoes, spinach, chicken, and tuna topped with onions, garlic, parsley, oregano, and maybe a bit of cheese.
  2. Baked Potatoes and Meat – Once again, this is a one-utensil dish that requires minimal ingredients and the least prep time. Vary the ingredients and let your oven work its magic in bringing it out the flavors.
  3. Spicy Garlic Honey Glazed Chicken – A mix of different flavors, both sweet and spicy, will send your taste buds to heaven and back.

For the final course, here is a list of three Desserts that you can try

  1. Oatmeal Cupcakes loaded with Walnuts & Raisins – These baked mini cups are not only sweet but is filled with the goodness of fiber and dry fruits, which makes it easy on the stomach.
  2. Apple Oatmeal with a dash of Cinnamon – It not only sounds yummy but also tastes and smells wonderful when you serve it on the table.
  3. Chocolate Pudding – An all time favorite that no chocolate lover will resist. With simple ingredients, this can be made in less than 15 minutes in your microwave.

Cooked food does not necessarily have to be junk and oily. You can make it healthy yet delicious using a range of different ingredients. Healthy meals are known to keep you fit and happy, both from the inside and on the outside. In addition to healthy meals, you may include supplements to see visible results in a short span of time. Check out what people have to say regarding weight loss pills at Go ahead, live a healthy and happy life for a better tomorrow.